![]() Simon (Eds.), Minefields in their hearts: The mental health of children in war and communal violence (pp. Attempting to overcome the intergenerational transmission of trauma: Dialogue between descendents of victims and perpetrators. A comprehensive profile of 80 birth mothers of children with FAS. Fetal alcohol syndrome (FAS) primary prevention through FAS diagnosis: II. J., Bailey, D., Talbot, C., & Clarren, S. Ottawa: First Nations Health Commission.Īstley, S. Breaking the silence: An interpretive study of residential school impact and healing as illustrated by the stories of First Nations individuals. Ottawa: Aboriginal Healing Foundation.Īssembly of First Nations. Decolonization and healing: Indigenous experiences in the United States, New Zealand, Australia and Greenland. European Archives of Psychiatry and Clinical Neuroscience, 256(3), 174–186.Īrchibald, L. The enduring effects of abuse and related adverse experiences in childhood: a convergence of evidence from neurobiology and epidemiology. American Journal of Psychotherapy, 53(2), 225–231.Īnda, R. Intergenerational transmission of trauma: recent contributions from the literature of family systems approaches to treatment. ✔️Guiding you toward self-love, self-acceptance, self-compassion, and ultimately a stronger sense of self for all parts of you.Abrams, M. ✔️De-center individualistic values and expanding notions of wellness to include your ancestral and cultural wisdoms and ✔️De-stigmatize and decolonize mental health in our therapeutic relationship by co-creating a space of what therapy can be and who therapy is for ✔️ Empower critical consciousness: Exploring ways to heal from systemic and internalized oppression through re-writing incomplete and false narratives ✔️ Deconstruct how colonization, imperialism, war, genocide, and oppression has shaped you, your families, and your culture ✔️ Understand the complexities of your many roles, pressures, expectations with grace and patience ✔️ Re-frame your coping tools and skills as methods of survival Naming and expressing your feelings through letter writing, art, and talking ✔️Connect to your culture, rituals, spirituality, religion, and ceremonies as a way of honoring your losses ![]() ✔️ Make meaning out of your experiences through language, validation, and affirmation Survivors of trauma often pass down their survival strategies to their children and loved ones. Refugees have experienced trauma as a result of war, genocide, and displacement from their homes. People of the African diasporas have experienced trauma as a result of enslavement, racist government explicit policies such as Redlining as well as implicit and more subtle violent and oppressive methods. Indigenous people have experienced trauma as a result of colonization, including the associated violence and loss of culture and land, as well as subsequent policies such as the forced removal of children. The legacy of trauma lives in today through policies of colonization, imperialism, war, and genocide. Intergenerational trauma (or historical trauma) describes how historical and cultural traumatic experiences affect survivors’ and their children for generations.īecause of this, survivors and their children experience a higher rate of health issues, mental health issues, substance use, addiction issues, and a disconnection from their cultural knowledge, wisdom, and practices. ![]() You want to belong, love yourself, and come home to yourself, but unsure how. You are successful in your own right, but struggle with feelings of perfectionism, anxiety, depression, “stuckness”, and uncertainty. You feel the pressure of fitting in due to religion and/or strict unspoken cultural rules. You’ve acculturated into American culture, yet feel the cultural pull of their upbringing as a child of the diaspora. You take on the role as cultural brokers and translators for family members. ![]() Shame, guilt, fear, sadness, anger, and worry were common feelings growing up. You are a survivor of childhood sexual abuse, domestic violence, and childhood emotional neglect. Boundaries were non existent and passive aggressive communication was the norm. You are a child of emotionally immature parents who were uninvolved, over involved, distant, rejecting, and denied your experiences. You are a child of immigrants who came to the United States and experienced racism, poverty, discrimination, and trauma. You are a child of refugees who survived war, violence, genocide, and forced migration. You want to explore, unpack, and process the effects of the Model Minority myth. Does this sound familiar? You seek decolonization through body, mind, heart, and spirit from the harm of internalized oppression.
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